Dr. Cheyenne Bryant And Justin Laboy Discuss Relationships, Toxicity, Family & One Night Stands

Tue, 24 Feb 2026 05:08:20 +0000

This episode of Respectfully The Justin Laboy Show is a mandatory reality check as we sit down with the incredible Dr. Cheyenne Bryant to pull the mask off modern dating, toxic cycles, and the family trauma we’ve been carrying into our bedrooms. We’re diving deep into the raw truth behind one-night stand culture, exploring whether we’re actually seeking connection or just numbing the pain, while breaking down exactly why we stay attracted to toxic partners who don't deserve our energy. Dr. Bryant isn't holding back on how our upbringing shapes our current "situationships," teaching us how to set boundaries with family, heal the inner child, and finally stop settling for less than a high-level life. Class is officially in session—grab your notebook and get ready to unlearn the habits that are keeping you stuck, because it’s time to choose yourself, respectfully.

Season 3 of #Respectfully The Justin Laboy Show is sponsored by Ace Of Spades

[00:10] - Introduction of guest Dr. Cheyenne Bryant.

[01:33] - Discussion on who is more delusional: men or women.

[03:25] - Who makes better friends: men or women?

[04:12] - Unpacking the concept of "girls' girls" and the lack of loyalty among women.

[06:15] - Why women choose to be "side chicks" (self-love deficits and "mommy/daddy issues").

[07:53] - The impact of a father on a daughter's confidence and self-worth.

[09:31] - Thoughts on men who provide financially but are emotionally absent.

[10:24] - Defining "High Value/Low Functioning" versus "High Value/High Functioning" men.

[12:59] - Dr. Bryant’s experience dating a man with children and the importance of "blending" families.

[18:11] - When a woman should decide to become a "stay-at-home" partner.

[20:24] - Discussing 50 Cent and his role in Dr. Bryant’s book deal.

[22:55] - Dr. Bryant’s upbringing in LA as a child of teenage parents.

[23:42] - How "street smarts" and adversity molded her professional success.

[28:03] - What inspired her to leave the "hood" environment.

[31:11] - Finding faith and a relationship with God amidst family trauma.

[33:08] - Her complicated dynamic with her father (a "great father but not a good man").

[36:59] - Advice for men experiencing domestic abuse.

[38:41] - Can a woman change a man? (The "equally yoked" discussion).

[40:17] - The importance of sex and intimacy in a relationship.

[41:24] - Dr. Bryant’s stance on one-night stands and casual sex.

[43:42] - The role of mental comfort and safety in female arousal/climax.

[48:22] - Why commitment is an act of maturity and a "marriage to God."

[54:34] - Boundaries regarding a partner having attractive friends of the opposite sex.

[55:07] - Do men love their side chicks more than their wives?

[56:16] - Top red flags that a man is cheating.

[58:22] - Breaking the stigma of Black men seeking therapy.

[01:03:38] - Is 100% trust possible? (Trust as a choice vs. an earned state).

[01:05:56] - Can wealthy men be expected to be 100% faithful?

[01:13:32] - Dr. Bryant’s current relationship status and views on modern dating.

[01:16:39] - Financial expectations for a future husband.

[01:19:14] - I Meme Everything I Say

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Respectfully Production Team
Justin Laboy - Producer
Michael Vincent - Producer
Helbert Anderson - Producer/Writer
Luis DePena - Director
De'Jon Booth - Photographer/Production Engineer

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info@respectfullyjustin.com

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